YOUR LIFE, BETTER
Holistic Consultation's Ongoing Support Group
Mindful Mondays: Finding Power in the Present
Weekly at 4:30pm.
Welcome to "Mindful Mondays," designed to set a positive and purposeful tone for the week ahead. Within this warm and inclusive space, we dive into the realms of meditation, mindfulness, and calming breathing exercises.
Best of all, this is a complimentary group series, open to everyone. You're welcome to attend a single session or join us for all of our meetings.
Register Here
Holistic Consultation's Informed Care Series
Holistic Consultation's Informed Care Series partners with local experts to provide education and training to health and wellness professionals including tattooists, dietitians, cosmetologists, and more. We seek to provide our community and service providers with evidence based tools to care for their clients in therapy adjacent spaces, all while supporting themselves and maintaining their own mental health.
Nourishing Resilience: Addressing Grief & Trauma in Nutrition Support
October 8, 2024
virtual workshop
This workshop has been postponed, please sign up for the Holistic Consultation newsletter for future updates.
In this presentation, join Andrea Burkley and Andi Yates as we explore the intersection of nutritional care and emotional well-being, focusing on how addressing grief and trauma can enhance resilience and overall health. We will delve into the psychological impacts of grief and trauma and their effects on nutritional habits and health outcomes. Attendees will gain insights into effective strategies for integrating therapeutic concepts into nutritional support promoting recovery and resilience in individuals facing emotional challenges. Attendees will also learn how to care for themselves, identify personal boundaries, and assist clients in identifying additional care supports. Join us to learn how a compassionate, informed approach to nutrition can support healing and empower individuals on their journey to recovery.
Seasonal Cooking for Health: A Garden-to-Table Experience
August 22, 2024
virtual workshop
This workshop has ended, please sign up for the Holistic Consultation newsletter for future updates.
Join us for a seasonal cooking demonstration, as we discuss how food can help you and your family lead a healthier life. You'll learn how to prepare a nutritious, colorful, and balanced meal using fresh produce from the garden. Participation includes food samples and food allergies or preferences can be accommodated on request. This class is taught by Registered Dietitian Julie A Palmer.
Skin Deep: Empowering Tattoo Artists with Trauma-Informed Practices
July 23, 2024
virtual workshop
This workshop has ended, please sign up for the Holistic Consultation newsletter for future updates.
Skin Deep is part of Holistic Consultation's Informed Care Series. Tattooists are often an instrumental part of their client's healing process, as they seek to memorialize loved ones, heal from trauma, and express their stories through a time-honored tradition. In this training, Andi Yates and Celeste Nist will explore the intersection of grief, trauma, and tattoo artistry. Attendees will learn how grief and trauma affect the body and impact the tattooing process. Our expert presenters will also help attendees identify their own boundaries, develop tools to connect with and support clients, and make time and space for their own self-care.
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